How can the female with fat face do? What reasons cause female's face fat? Here is a specific look.
The first reason of the fat face is: facial edema. Blood and lymph circulation is bad; water metabolism will diminish, so that the waste water accumulate in vivo, and finally form the swollen in the face and eyelids.
The rescue strategy: first, to keep plenty of regular sleep, and it is appropriate that sleep pillow height is higher than the supine position; second, in the two hours before going to sleep, do not eat salty foods or drink wine; third, every day use the warm water of temperature about 40 to bath for 20 minutes or more; fourth, usually intake more foods of some diuretic effect or potassium foods, such as beans, spinach, bananas, watermelon and sweet potato, etc, to reduce water retention in the body; fifth, strength the muscle and intake the foods rich in vitamin E or iron, such as green vegetables, soy germ class food andcontinue reading