Black sesame seeds health benefits

Black sesame seeds health benefits

A typical petty subsistent economy crop for farmers in the less developed countries such as Sudan, sesame is a popular tropical agricultural product which is also cultivated in many parts of Asia. One of its properties is that it can grow well and give high yield even with minimal rainfall. In countries such as Sudan it is one of the main rain-fed agricultural crops. Not only is sesame used as an important source of cooking vegetable oil, but it is also used in making confectionary and Middle East Salad such as Tahina (a type of creamy paste used as an appetizer). 

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