The Athletic Buddha is an everyday physical and mental Fitness Gyms Inner West. We provide the classes and tools to help any individual reach their health and fitness goal. We also provide kids fitness program. We believe that physical fitness and your mental health play a big part in living a more fulfilling and inspiring life. We are located at 2A Rothwell Avenue Concord West.
Our aim is to make training a part of your everyday lifestyle and apart from keeping you interested and wanting to come back for more of the physical exercise, we will show you the techniques and methods that will help you unlock any mental blocks you may have towards training or healthy living. We are one of the best fitness & CrossFit Gym Inner West.
The Athletic Buddha is the only licensed gym for CrossFit Kids Concord West and surrounding suburbs and we are proud to be offering this service to the local community. We love CrossFit because it teaches the kids proper form and mechanics. Whether the kid wants to get fit, learn new skills or be their best for their chosen sport- CrossFit seems to be a perfect fit for many of these youngsters. They start the session with a warm up and mobility followed by a skill component or two. The main course is the WOD (workout of the day) where they get to put what they learnt into practice and along the way gain some fitness and strength.
Whether you’re looking to start your fitness & wellness journey or just want to trial our classes. We will guide you to a new way of training but more importantly a NEW way of thinking and being!