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Simple Doís And Doníts Of Maintaining A Healthy Voice

One of the best ways to prevent any speech disorders from developing is to take good care of your vocal health. The pathologists of adult speech therapy in Dubai and elsewhere can help you out in maintaining a good voice. Here is a list of some do’s and don’ts of maintaining a healthy voice.

Do's -

  1. Keep yourself hydrated
  2. Follow a strict diet
  3. Break bad voice habits

DON’TS –

  1. Breathe through the mouth 
  2. Smoke or use tobacco products
  3. Ignore persistent symptoms

Conclusion

Following a healthy lifestyle is what it takes to maintain good health voice. Be sure to care for your voice and stay safe!

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